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Comment*:	Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically, it's the deepest layer of belly fat that poses health risks. That's because these "visceral" fat cells actually produce hormones and other substances that can affect your health. There are many dangerous and ineffective gimmicks about how to lose belly fat. https://apnews.com/press-release/kisspr/lifestyle-nutrition-health-dietary-supplements-diet-and-exercise-220027f0620166bab8adcb6e3c35cee7